5 reasons to start working out now

Losing weight is not the only reason to work out. The benefits of a good workout, even a half-hour walk, are many more. Osteoporosis? Not me! The proper and systematic weight training strengthens your bones, making you less likely to have osteoporosis at an older age. Everyday life without stress Exercise allows you to “escape” from reality even for a while, reducing the levels of … Continue reading 5 reasons to start working out now

H&M Conscious is mixing fashion with nature

H&M celebrates its new Conscious Exclusive collection that explores the healing power of nature, while also embracing innovation with sustainable materials and processes for a more sustainable fashion future. Launching on April 11th, the collection will be available in select stores worldwide and online at hm.com The new spring 2019 H&M Conscious Exclusive collection introduces three new sustainable materials for this season: Piñatex®, a natural leather alternative … Continue reading H&M Conscious is mixing fashion with nature