The foods you should not consume before your workout

To workout in the best way possible we must prepare our body properly before training. Which are the foods that you need to avoid before the workout? Spicy food Avoid eating lots of spices or hot sauces before training because they require a lot of “work” from your stomach to process them properly. Nuts To avoid annoying bloating, do not eat fresh nuts before your … Continue reading The foods you should not consume before your workout

The new Tommy Jeans collection for Spring 2019

Tommy Hilfiger have tapped an eclectic group of five young musicians and models for their latest Tommy Jeans campaign, including Lolo Zouaï, Kilo Kish, Saba, Sofia Mechetner and Hunter Chung. The innovative brand is leading with a mobile-first campaign, giving users the chance to view exclusive interviews with the community of ambassadors. The latest collection also celebrates the brand’s rich denim heritage, reviving American classics … Continue reading The new Tommy Jeans collection for Spring 2019