Autumn is the right time to take care of your skin

In the summer, our skin was tainted by the sun and many of us got wonderful freckles. This season we will take care of our skin by adopting new habits.

It is good to emphasize it again. We need to wear sunscreen all year long, regardless of the weather and with a protection index of at least SPF30. The reason; Premature aging is due to 80% of sunlight.

Avoid hard scrubs, essential oils, alcohol products and hot water as they irritate our skin.

Your beauty routine should include products depending on your skin, age and lifestyle, and we need to limit alcohol, fatty foods, sugar and, of course, smoking.

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