These foods ensure a flat stomach

According to dietitians, for a flat stomach it is good to choose foods that will help our body to “deflate”, such as fruits and vegetables. Cucumber Thanks to the flavonoid quercetin, which reduces inflammation, and its high water content, it fights bloating. Freshen up with cucumbers Banana Thanks to potassium, keeps you full for longer and encourages your liver to enter to a fat burning … Continue reading These foods ensure a flat stomach

The new H&M sustainable swimwear collection

For the first time, H&M is collaborating with an all-female surf community, to help empower and inspire togetherness amongst women all over the world. Teaming up with Women + Waves, a collective founded in 2017 by Rachel Murphy and based in Cornwall, England, the swimwear collection features designs with a subtle 1990s look and cuts for an active lifestyle. The collaboration is also the first … Continue reading The new H&M sustainable swimwear collection