This way you will deal with the dryness that causes to our hands the often wash

One of the main ways to protect ourselves from the outbreak of covid 19 is to wash our hands very often that also threatens their hydration. In these ways we will avoid unwanted dryness. Peeling Create your own hand scrub with natural ingredients. They are especially soft and protect the hands from dryness. You will need 2 1/2 cups of sugar, 1 cup of olive … Continue reading This way you will deal with the dryness that causes to our hands the often wash

With those tips you will get ready faster in the morning

If you belong to those who are indecisive about what they will wear in the morning and would like to be on time with your appointments, these 3 tips will prepare you not only faster but also you will be perfect for every occasion. Check out your schedule Before choosing your outfit for the next day, open your calendar and check out your schedule in … Continue reading With those tips you will get ready faster in the morning

If you are fasting these tips are for you

Fasting requires complete abstinence from any food of animal origin (eg meat, fish, dairy, eggs), resulting in reduced intake of cholesterol, as well as saturated and trans fatty acids. Try to include vegetable protein in all your meals to increase satiety and combine them with rice, pasta or vegetables. Eat small and frequent meals. It is important to eat about every 3 hours to avoid … Continue reading If you are fasting these tips are for you

3 tips to reduce calories in your meals

There are some easy ways to significantly reduce your calories in your meals without consuming less. No to unnecessary oils Boiling or grilling are the best ways to help you reduce oil. Taste in healthy ways Avoid adding butter, salt, oil, bacon or sausages to your recipes and give it a taste by adding herbs, spices, garlic or onions. Limit down the amount of cheese … Continue reading 3 tips to reduce calories in your meals

In these ways you will say goodbye to black circles under your eyes

by Fani make up artist Black circles appear on the skin around the eye area due to excessive melanin concentration. It is a problem faced by women and men of all ages. Especially after the holidays that we stayed up late. Fatigue, lack of sleep, poor nutrition, reduced fluid intake and smoking are some of the factors that create unwanted black circles. But how do … Continue reading In these ways you will say goodbye to black circles under your eyes

In these ways you will treat dry skin in winter

Now that the temperature has dropped significantly, here are 4 tips for your skin to follow in order to create a shield for the cold. Water Drink as much water as you can! No in exfoliation Prefer to use cream products, either cleansers, serums or daily moisturizing creams. Yes to the oils Whether it is coconut oil or almond oil, all oils are able to … Continue reading In these ways you will treat dry skin in winter