These are the fruits of September that you need to put in your diet

September still holds many of the summer fruits, but it also has new additions that you should definitely add to your diet, as it is preferable to consume foods at their proper time when they have all the benefits for our health.

Peach

Apricot

Apricot: Summer’s superfood

Grape

Grapes for porcelain complexion

Prunes

And our superfood of the week goes to… prunes

Fig

Figs: small but powerful

Pomegranate

Apple

Pear

The green power of pear

 

Μοιραστείτε το με τους φίλους σας